Zinc is an essential mineral that plays a vital role in numerous physiological processes within the body. It is involved in various enzymatic reactions and serves as a cofactor for over 300 enzymes.

Zinc is crucial for proper growth, development, immune function, wound healing, and the maintenance of a healthy body. It is also necessary for normal reproductive function and fertility in both males and females.

Good dietary sources of zinc include lean meats, seafood, nuts, seeds, whole grains, legumes, and dairy products.

Ellement uses Zinc Bisglycinate Chelate by TRAACS® from Albion Laboratories. This form is highly regarded for zinc supplementation due to its superior bioavailability and tolerability. As a chelated form, zinc is bound to the amino acid glycine, which enhances its absorption and utilization in the body.