Chromium is a trace mineral that is essential for the body in small amounts. It plays a crucial role in various metabolic processes and is involved in the metabolism of carbohydrates, proteins, and fats.

Chromium is considered an important nutrient for overall health and wellness. It is known to enhance insulin, the hormone responsible for regulating blood sugar levels. Chromium is also involved in the metabolism of cholesterol and plays a role in maintaining normal lipid levels.

Good dietary sources of chromium include whole grains, broccoli, green beans, nuts, and some meat and fish.

Ellement uses Chromium Polynicotinate, widely regarded as one of the best forms due to its enhanced bioavailability, stability, and synergistic effects with Niacin which supports cardiovascular health. This form of Chromium has demonstrated efficient absorption and utilization by the body.